STUFFED EGGS DUKAN DIET

ATTACK PHASE AND CRUISE:

INGREDIENTS:

eggs
Natural tuna
nonfat yogurt
Moztasa
pepper
salt
vinegar

METHOD OF PREPARATION:

Cook the eggs. Once cooked, peel and cut in half lengthwise Remove yolks. Prepare a mayonnaise with nonfat yogurt and mixing in the mustard, salt, pepper and vinegar, all to taste (keep trying the number until it is to your taste). Beat the mixture until it is like a mayonnaise. Natural tuna mix and amount of yolk you want if you set up two eggs, you can use only one bud to not abuse this. He puts the mixture into the hole in the egg yolks and eggs are well filled. Put them in the fridge to serve cold. Garnish with mint leaves mint.